{"id":28396,"date":"2025-03-26T10:26:25","date_gmt":"2025-03-26T11:26:25","guid":{"rendered":"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/?p=28396"},"modified":"2025-03-26T10:26:48","modified_gmt":"2025-03-26T11:26:48","slug":"le-london-high","status":"publish","type":"post","link":"http:\/\/www.lespetitesjoiesdelavielondonienne.com\/en\/le-london-high\/","title":{"rendered":"Le “London High”"},"content":{"rendered":"\n

Je n’ai jamais parl\u00e9 du London high par ici. Une expression totalement invent\u00e9e, totalement \u00e0 l’image des sensations que provoquent cette ville apr\u00e8s chacun de mes retours dans la capitale. Une mont\u00e9e d\u2019\u00e9nergie, une vibration cr\u00e9ative, un regain de clart\u00e9. Un \u00e9norme “high” qui dure plusieurs jours apr\u00e8s chaque retour \u00e0 Londres. Tout va mieux. Je revis.<\/p>\n\n\n\n

Et contrairement aux retours de vacances ou d’un week-end cosy apr\u00e8s lequel il est dur de retrouver la r\u00e9alit\u00e9, c’est l’inverse qui se produit. Je suis sur un \u00e9lan de vie. Une lanc\u00e9e. Une confiance en moi r\u00e9tablie. Une \u00e9nergie d\u00e9cupl\u00e9e. Mon cerveau est en \u00e9tat de bonne dopamine qui dure. Comme si Londres me recablait en mode “Londonienne dynamique qui va de l’avant”. Quelque chose que j’ai souvent la sensation d’avoir perdu en vivant dans le sud de la France. C’est ok, je le sais et \u00e7a fait partie du package du retour en France. Mais que c’est bon de le retrouver. <\/p>\n\n\n\n

Pourtant, je dois avouer que tr\u00e8s souvent, j’ai une flemme royale<\/em> d’aller \u00e0 Londres. Ma vie s’est apais\u00e9e, et l’id\u00e9e de prendre l’avion, retrouver les a\u00e9roports gigantesques, perdre quelques degr\u00e9s, potentiellement ne pas voir le soleil quelques jours, et retrouver la foule des transports, franchement, \u00e7a ne me donne pas du tout envie. Mais je sais que \u00e7a me fera du bien, et j’ai toujours cette sensation de normalit\u00e9 d’aller \u00e0 Londres, comme si c’\u00e9tait devenu une partie int\u00e9grante de mes routines bien-\u00eatre<\/a>, et puis bien s\u00fbr, j’ai beaucoup trop envie de voir mes amis. Ceux qu’on se fait durant sa vie d’expat et qui sont vraiment “my people” comme on dit.<\/p>\n\n\n\n

Alors j’y vais. Et bien s\u00fbr, je me fais toujours imm\u00e9diatement happer par la sensation si famili\u00e8re d’\u00eatre \u00e0 la maison. Parfois \u00e7a commence depuis le ciel quand on survole Brighton ou Londres par ciel d\u00e9couvert, parfois c’est en retrouvant les couloirs familiers d’un a\u00e9roport, parfois en apercevant la skyline londonienne qui s’approche.<\/p>\n\n\n\n

C’est le d\u00e9but du London high qui s’installe. <\/p>\n\n\n\n

Alors r\u00e9cemment, et maintenant que je suis officiellement Naturopathe accr\u00e9dit\u00e9e et que je comprends encore mieux comment le cerveau fonctionne, il ne fait aucun doute \u00e0 mes yeux que retourner \u00e0 Londres r\u00e9guli\u00e8rement, c’est une forme de th\u00e9rapie. Je crois m\u00eame que c’est ma meilleure th\u00e9rapie, et un pilier de mon \u00e9quilibre.<\/p>\n\n\n\n

Chaque s\u00e9jour est un concentr\u00e9 de “petites joies de la vie londonienne”: Un boost de vie sociale, du temps de qualit\u00e9 pass\u00e9 avec des amis proches que je vois moins souvent, retrouver mes bonnes adresses \u00e0 Londres<\/a> que j’adore, fl\u00e2ner dans les quartiers aux airs de villages, mais aussi entre les immenses tours de la city, et de temps en temps, quelques petites escapades dans des h\u00f4tels \u00e0 Londres <\/a>qui me permettent aussi de vivre Londres sous des angles qui me faisaient r\u00eaver quand j’y vivais. <\/p>\n\n\n\n

C’est ironique. Je suis rentr\u00e9e vivre dans le sud de la France en qu\u00eate de slow living. Pour aller plus loin dans ma d\u00e9marche bien-\u00eatre et me sentir plus align\u00e9e. Et voil\u00e0 que c’est \u00e0 Londres que je vais me ressourcer pour trouver un \u00e9quilibre dans cette “slow life”. <\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Je n’ai jamais parl\u00e9 du London high par ici. Une expression totalement invent\u00e9e, totalement \u00e0 l’image…<\/p>","protected":false},"author":1,"featured_media":28397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2763],"tags":[],"location":[],"class_list":["post-28396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retour-dexpat"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nLe "London High" - Les petites joies de la vie londonienne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le "London High" - Les petites joies de la vie londonienne\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/\" \/>\n<meta property=\"og:site_name\" content=\"Les petites joies de la vie londonienne\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/lespetitesjoiesdelavielondoni%e2%80%a6\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-26T11:26:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T11:26:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/wp-content\/uploads\/2025\/03\/blog-BANS-2025-03-25T222251.267.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"865\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elodie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elodie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/\"},\"author\":{\"name\":\"Elodie\",\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/#\/schema\/person\/2eed35f0aac099445e89940d9e5c9bc8\"},\"headline\":\"Le “London High”\",\"datePublished\":\"2025-03-26T11:26:25+00:00\",\"dateModified\":\"2025-03-26T11:26:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/\"},\"wordCount\":558,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.lespetitesjoiesdelavielondonienne.com\/wp-content\/uploads\/2025\/03\/blog-BANS-2025-03-25T222251.267.jpg\",\"articleSection\":[\"Retour d'expat\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/\",\"url\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/\",\"name\":\"Le \\\"London High\\\" - Les petites joies de la vie londonienne\",\"isPartOf\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lespetitesjoiesdelavielondonienne.com\/le-london-high\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.lespetitesjoiesdelavielondonienne.com\/wp-content\/uploads\/2025\/03\/blog-BANS-2025-03-25T222251.267.jpg\",\"datePublished\":\"2025-03-26T11:26:25+00:00\",\"dateModified\":\"2025-03-26T11:26:48+00:00\",\"description\":\"Je n'ai jamais parl\u00e9 du London high par ici. 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